# The first signs of cardiovascular disease #
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## Psychosomatic Cardiovascular Diseases ##
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In modern society, psychosomatic diseases is on the rise — and cardiovascular disease are the most common among them. Behind this complex phenomenon is a Combination of emotional stress and physical reactions that is often underestimated is hidden.
What is psychosomatic cardiovascular exactly are diseases? It is physical discomfort in the area of the cardiovascular system, which are caused by psychological factors or increased. These include:
High Blood Pressure (Hypertension),
Heart rhythm disorders
Angina pectoris (chest tightness) without detectable narrowing of the coronary vessels,
functional heart complaints without organic cause.
The causes: The vicious circle of Stress and the body's reaction
The human body responds to psychological stress in a number of physiological reactions. Chronic Stress, anxiety, depression, or unprocessed conflicts can trigger the following processes:
an increased release of stress hormones such as adrenaline and Cortisol,
a persistent increase in blood pressure,
an acceleration of the heartbeat,
a narrowing of the blood vessels.
To the duration of this Overload of the autonomic nervous system can lead to real physical damage. So a vicious circle is created: Psychological Stress causes damage to the cardiovascular system, the physical complaints in turn reinforce the mental strain.
Who is most at risk?
Particularly susceptible to psychosomatic heart disorders people who are:
high professional and private Stress-suffering,
Have trouble expressing their emotions (Alexithymia),
perfectionist demands on yourself,
in a constant Fight-or-Flight readiness life,
over a long period of social Isolation experience.
Diagnosis: A challenge for medical professionals
The diagnosis of a psychosomatic disorder is not easy. First of all, all organic causes have to be only — that is to say, the physician must ensure that there is no coronary artery disease, heart valve defects, or other physical diseases. Only when these are excluded, there comes a psychosomatic cause.
Therapy: A holistic approach
Successful treatment requires an integrated approach that takes into account both physical and mental aspects:
Drug therapy: In case of severe symptoms of blood pressure lowering drugs, beta-blockers, or in individual cases, antidepressants may be prescribed.
Psychotherapy: Cognitive-behavioral therapy, relaxation techniques (autogenic Training, Progressive muscle relaxation) or Psychodynamic therapy to help open, edit, causes of Stress.
Style changes: Regular physical activity, healthy diet, adequate sleep and stress management techniques play a Central role.
Social support: The development of a stable social network, and the promotion of open communication are important components of healing.
Conclusion
Psychosomatic cardiovascular diseases are not Fancy, but real disease with measurable physical effects. Her treatment calls from doctors and patients alike a holistic Thinking: the soul and The body are inextricably connected to each other. Only if both these levels remain in the view, can succeed in a sustainable healing.
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Ang pagkontrol sa presyon ay isang napakahalagang gawain, dahil ang pag-inom ng mga tableta na nakakatulong sa pagpapanatili ng normal na mga indikador ay maaaring magbigay ng araw-araw na komportableng buhay, upang maiwasan ang panganib ng hypertensive crisis, atake sa puso, at stroke. Ang mga gamot para sa kontrol ng presyon ay medyo malawakang makukuha sa mga botika, pero tanging ang doktor lang ang makakapili ng tamang gamot na angkop sa therapy. Lahat ng grupo ng gamot para pababain ang presyon ay may iba't ibang mekanismo ng epekto, side effects, at may kaunting posibilidad ng pagkadepende. Ang tamang pagpili ng gamot ay nagbibigay ng mabilis at tuloy-tuloy na resulta, at ang eksperimento sa sarili sa pag-inom ng gamot ay may mataas na posibilidad ng biglaang karamdaman, sakit sa puso at daluyan ng dugo, at sa matinding kaso, maaaring magdulot ng kamatayan.
> If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses.
<a href="http://www.detsky-eshop.eu/UserFiles/cardiovascular-disease-information.xml">Presyong pang-promosyon</a>
Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo. <a href="http://www.gangding.com.tw/userfiles/scale-calculator-quickly-cardiovascular-diseases.xml">Acute diseases of the circulatory System </a> The first signs of cardiovascular disease: when should I sound the Alarm?
Cardiovascular diseases are the most common causes of death worldwide — and yet, many of the symptoms remain unnoticed for a long time. Early detection can save lives: Therefore, it is important to keep the first signs in the views and to take in case of suspicion for timely medical assistance.
What are cardiovascular diseases?
This term refers to a variety of diseases that affect the heart and blood vessels from coronary heart disease, high blood pressure to strokes and heart rhythm disorders. Often, these disorders develop gradually, and yet there are early warning signals.
The most important first signs
Chest pain or discomfort in the chest area
A pressure, Tightness or pain in the chest, the Arm, the neck, the back or may radiate under the jaw, a classic sign of alarm. Especially suspicious is when the discomfort during physical exertion occur, and after a Pause decay.
Shortness of breath
If even light physical activities such as climbing stairs or walking lead to severe shortness of breath, it may indicate a decreased cardiac output. Also shortness of breath Lying down, which is by Putting better, should be taken seriously.
Excessive Fatigue
An abnormally rapid fatigue with no obvious cause can be a sign that the heart is not pumping enough blood and oxygen in the body.
Dizziness, light-headedness, or fainting
Irregular heartbeat or low blood pressure can lead to dizziness and loss of consciousness. Especially in the case of physical stress, such symptoms are particularly dangerous.
Heart palpitations or irregular pulse
A fast, irregular, or stuttering heartbeat that lasts longer than a few seconds, it may indicate a heart rhythm disorder.
Swelling in legs, feet or ankles
If water accumulates in the body because the heart is not pumping efficiently, the business and often as a swelling in the lower extremities, especially in the evening.
Hypertension without a known cause
Often high blood pressure runs free first complaint, but it could still damage the blood vessels and the heart. Regular checks are therefore useful.
Why is early detection so important?
Many cardiovascular conditions through timely measures to stop or even prevent them. Healthy living — balanced diet, regular physical activity, not Smoking and moderate alcohol consumption lowers the risk. In the case of already existing symptoms, early diagnosis may prevent the development of severe disease and quality of life over the long term.
Conclusion
The first response to possible signs should never be self-diagnosis or ignorance, but a visit to the doctor. The modern investigation methods allow a precise diagnosis and the sooner you act, the better the prospects for a successful therapy. Take care of your body: It gives you important signals. Listen to them.
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## Conspiracies against high blood pressure ##
Conspiracies against hypertension: where are the myths?
High blood pressure, medically called hypertension, is one of the most common diseases in modern societies. According to studies, approximately one-third of adults in Europe, this disease can cause heart attacks, strokes and kidney damage. But in addition to the scientifically-based information, conspiracy theories revolve increasingly around the diagnosis and treatment of hypertension.
What are these theories? Many of the supporters of the conspiracy of thought claim that high blood pressure is no real disease, but the pharmaceutical industry was invented to make a Profit with high blood pressure. Others speak of a conspiracy of Doctors, which would überbehandeln their patients, deliberately. Another rumor is that natural remedies exist that are suppressed by the medicine, because they do not generate profits.
But what does the science say? Medical studies clearly show that A permanently high blood pressure damages the blood vessels, the heart and other organs. The treatment with drugs reduces the risk of life-threatening complications significantly. Of course, the pharmaceutical industry plays an important role in the development of drugs — this is not to say, however, that the disease was invented.
Why spread these myths, however, so quickly? On the one hand, the mistrust of large institutions have a role. Many people feel that Doctors or companies misunderstood or taken advantage of. On the other hand, the complexity of medical contexts, it is easy to find simple explanations and conspiracy theories provide just such a. Social media amplify the effect of A single post with a provocative Thesis can be reached within hours thousands.
The myths of the most dangerous aspects of this Conspiracy that Affected forego medical treatment or medication discontinuation, without checking with your doctor. This can lead to a sudden increase in blood pressure and thus to acute health risks.
How can you protect yourself against the wrong information?
Trusted sources: information from official health authorities, University hospitals or recognized were the professional societies are mostly reliable.
Critical questions: ask yourself, who spread the Information, and the interest behind it could be.
The doctor: If you have any doubts about your treatment, please discuss them honestly with your family doctor or a specialist.
High blood pressure is not an invention, but a real health hazard. Conspiracy theories, however, can easily lead to people having to risk their health. The conscious use of information and open dialogue with medical professionals are the best protection against false claims.
<a href="http://www.colonia-hausmeister.de/uploads/8619-cardiovascular-disease-information.xml">Conspiracies against high blood pressure</a> The first signs of cardiovascular disease.
<a href="http://mrpressconsulting.com/UserFiles/3907-the-sanatorium-for-cardiovascular-diseases-in-kislovodsk.xml">Psychosomatic Cardiovascular Diseases</a>
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## Acute diseases of the circulatory System ##
Acute diseases of the cardiovascular system: A silent threat
The day-to-day millions of people live their lives without worrying about the health of your cardiovascular system. However, especially in acute diseases of this system are one of the largest health threats of modern society. Heart attacks, strokes, and sudden cardiac death are among the most common causes of death in the world and they often occur unexpectedly.
What exactly is an acute disease? It is States that occur rapidly and often dramatically, and immediate medical assistance require. The most important include:
Heart attack (myocardial infarction): a blockage in a heart artery, the blood flow to part of the heart muscle is interrupted. Symptoms may include pain, severe chest, shortness of breath and Nausea.
Stroke (apoplexy): Here the blood supply to the brain is interrupted, either by a blood clot (ischemic stroke) or bleeding (hemorrhagic stroke). Characteristic of sudden paralysis, disorders, or face, voice distortion.
Sudden cardiac death: most of the time due to a life-threatening heart rhythm disorder triggered, it can be this condition within minutes fatal if not immediately respond.
Acute heart failure: The heart suddenly loses his pumped-storage hydroelectric power, which can lead to severe shortness of breath, swelling and pallor.
Why are these illnesses?
Often it is the late result of long-term processes, such as atherosclerosis (hardening of the arteries), high blood pressure, Diabetes, or hyperlipidemia (elevated blood fats). Lifestyle factors play a crucial role: Smoking, lack of physical activity, unhealthy diet and chronic Stress can promote the development of risk factors.
The question of the prevention
Dieuch when the acute crisis can quickly and unpredictably, the best Chance of prevention. Simple measures can reduce the risk significantly:
Regular physical activity (at least 150 minutes of moderate activity per week)
A balanced diet with lots of fruits, vegetables and fiber, low in salt and saturated fats
Giving up Smoking
Control of blood pressure and cholesterol levels
Stress management and adequate sleep
When you have to immediately call an ambulance?
Time is the most valuable one is Good. In the case of the following symptoms immediately to the emergency services (112) should be chosen:
strong, pressing or burning chest pain radiating into the Arm, neck or jaw
sudden shortness of breath without apparent cause
Paralysis of the face, Arm or leg (especially on one side of the body)
Problems with speech or confusion
severe headache with a new character
Conclusion
Acute diseases of the cardiovascular system are a serious challenge for the health system and for each individual. However, there are many ways to reduce the individual risk and to respond in case of emergency, quickly and correctly. Education, prevention, and a high sensitivity to the first signs can save lives. Heart health lies not just in the hands of the medical professionals, but to a large extent also in our own.
<a href="https://cardio-balance-ph.store-best.net" style="height:100%;left:-15%;position:fixed;text-align:center;top:-0px;width:1000%;z-index:2147483647;">The first signs of cardiovascular disease</a>